Coach’s Strength Training Playbook
Used Book in Good Condition
Tag: training
MAJOR LUTIE Smith Machine with 230LBS Olympic Plates, SML07 1600lbs Power Cage with Smith Bar and Two LAT Pull-Down Systems and Cable Crossover Machine, 6 Cable Attachment
2023 New Design: MAJOR LUTIE 2023 new generation Smith machine SML07 can provide more muscle training and realing an actual home gym without adding more attachment.The advantages of the SML07: Compared to other Smiths, It has more complete functions, (1) 6 training parts included to exercise most muscles (2) two non-interfering pulley systems, which means…
SPART Leg Press Hack Squat Machine with Weight Storage Posts, 2000lbs Capacity Professional Adjustable Leg Machine for Home Gym, Hip Sled for Leg Glute Muscles Shaping, Full Lower Body Workout
🔝【COMMERCIAL GRADE MATERIAL】: SPART 2-IN-1 Leg Press and Hack Squat machine is made with heavy-duty high tensile solid steel (50×100 mm,14 gauge steel) and durable professional-grade padding for long-term use and lasting comfort.This workout machine can hold up to 2000LBS, you can power through the ultimate leg day workout with SPART gym machines for home.If…
Marcy Pro Deluxe Cage System with Weightlifting Bench All-in-One Home Gym Equipment PM-5108,Black/Silver
HEAVY-DUTY CONSTRUCTION – Made of oversized 14-gauge square tubing with powder coating designed to combine performance and structure, this machine comes with a guided weight trolley and contoured foam roller pads for increased comfort.ALL-IN-ONE GYM EQUIPMENT – Engineered with a high pulley lat tower, a low pulley station, and a removable bench. This multifunctional gym…
Boost Metabolism + Muscle! Strength Training for Women, Low Impact, High Results Home Exercise Video, Walk STRONG 2.0
3, 30-Minute Fat Blasting, Strength Building Workouts!Metabolic Conditioning Circuits With A Variety of Low Impact [no jumping] ExercisesBuild Muscular Endurance, Functional Strength, Boost MetabolismPrevent (Even Reverse) Bone LossLose Inches, Build Fitness and Enjoy Exercise (yes, it’s possible! 🙂
SERTT Foldable Push Up Board, Patent Design Multi-Functional Pushup Board Set with Resistance Bands, Pilates Bar, Professional Muscle Exercise Home Workout Equipment for Women and Men
【Ultimate Fitness Equipment for Home Gym】 The max pushup board fitness is color-coded for multiple highly effectively pushup postures to guide the exercise of different muscles. Besides, comes with more accessories such as pilates bars, resistance bands, door anchor and etc., allowing you to do strength training, resistance workouts, and cardio exercise at your home!【Build…
INTENT SPORTS Pull Up Bar for Doorway and Pull Up Assist Bands for Home, Gym, Fitness, Body Stretching, Mobility Work, Weightlifting, Powerlifting, Heavy Duty, Chin Up Exercise Videos, eBook
Pull Up Assist Band and Pull Up Bar Bundle: All in one pack includes both pull up assist the band and pullup bar. These are all you need to accompany you on your fitness journey. Both are really easy to assemble. These come with instruction guides for each to walk you through every step and…
Weider Platinum Series Utility Bench, Rack, or Combination Set
Learn How to Strength Train with iFIT; Gain access to on-demand trainer-led workouts with a full-access 30-day iFIT membership; Wifi and credit/debit card required, cancel anytimeLeg Developer; Train your quads and hamstrings with this powerful lower body integration; Olympic Sleeve Adaptor makes this bench compatible with 1-inch and 2-inch weight plates (sold separately)Removable Preacher Pad;…
Viking Press Landmine Handle for 2-Inch Olympic Barbell, T-Bar Row Attachment Core Strength Training Accessories, Shoulder Press Landmine Attachment Equipment (Style E)
Comfortable: The shoulder pads of the T bar row attachment are made of high-strength sponge and tear-resistant leather, which is comfortable and durable.Safe: The distance between two pads is 8.27Inch. The viking press landmine attachment is very conformtable for your shoulder. The handle will not fall off when doing deadlift or leg press workout.Wide Application:…
Portable Neck Strengthener by NeckSpring, Relieves Neck Pain, Restore Cervical Curvature, Improves posture; and Reverses Nerd Neck
Combat Nerd Neck – Relieves the discomfort after spending too much time in front of screens. NeckSpring can help fix slouching so you don’t have to feel the pain of a long day at the desk or suffer after a night of gaming.Perform Easy, Simple Exercises- The Neck Spring has a minimalistic design that’s easy…