7 X Your Strength Gains Even if You’re a Man, Woman or Clueless Beginner Over 50: Bodyweight Training Exercises and Calisthenic Workouts
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Try our JRNY Mobile-Only Membership for 2 months, free (JRNY subscription auto renews annually at then-current annual rates, plus applicable taxes, unless canceled at least 48 hours before free period ends)Get Motion Tracking, trainer-led workouts and so much more with a JRNY Mobile-Only MembershipAdjusts from 20 to 80 lbs.20 lb. barbell and 20 lb. curl…
20 pound individual dumbbell weight for exercise and strength trainingSolid cast iron and rubber encased heads for lasting strengthHexagon shaped ends prevent rolling away and offer stay-in-place storageNon-slip grip with textured surface; contoured handle ensures a comfortable holdAvailable in multiple sizes to mix and match for specific workout needs and to expand on over timeIdeal…
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Trainer-Led Strength Workouts: Download the iFit app to start your free trial; Discover thousands of trainer-led video workouts on your own tablet or smartphone; Cancel anytime, no commitment requiredReplace 30 Dumbbells; With 15 weight increments per dumbbell, this compact adjustable dumbbell set delivers the same value as 30 individual dumbbells in a fraction of the…
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