Complete, easy-to-follow instructions for performing the basic barbell exercises: the squat, press, deadlift, bench press and power cleanDesigned for use at the gym with quick access to multiple angle videos and photo instructions of each exercise.With mobile friendly lift instructions from the Starting Strength book and useful, multi-angle videos with cuesWarmup and workset calculator shows…

DESIGNED TO HELP YOU IMPROVE – Speed, endurance, strength, precision and dexterity for gamers on all console platforms.PREPARE FOR COMPETITION – Gain an edge over your gaming competitors by training your fingers with resistance to increase performance.ONE SIZE FITS ALL FUNCTIONAL DESIGN – Our patented design features adjustable sizing and adjustable weighting. They are designed…

Try our JRNY Mobile-Only Membership for 2 months, free (JRNY subscription auto renews annually at then-current annual rates, plus applicable taxes, unless canceled at least 48 hours before free period ends)Get Motion Tracking, trainer-led workouts and so much more with a JRNY Mobile-Only MembershipAdjusts from 20 to 80 lbs.20 lb. barbell and 20 lb. curl…

Boost Your Stamina: Improve your breathing and upgrade your workout routine with our respiratory o2 trainer. Use our pulmonary exerciser daily and witness your performance get better day by dayUpgrade Your Lung Capacity And Tone Your Abs: With our ab strengthener, you may increase your core muscles and oxygen intake and your breath-holding in no…

CLINIC MODEL – Ideal for clinicians to perform timed tests which are saved on the device. It includes the Max Force, Quick, and General Strength tests. Peak values, mean, SD, and COV are automatically generated saving practitioners time.ACCURATELY MEASURE GRIP AND PINCH STRENGTH – Time to upgrade your old hydraulic dynamometer! BIMS uses digital load-cell…

20 pound individual dumbbell weight for exercise and strength trainingSolid cast iron and rubber encased heads for lasting strengthHexagon shaped ends prevent rolling away and offer stay-in-place storageNon-slip grip with textured surface; contoured handle ensures a comfortable holdAvailable in multiple sizes to mix and match for specific workout needs and to expand on over timeIdeal…