【HEAVY DUTY FRAME】- with an 800 LBS. Barbell Weight Capacity lets you workout with peace of mind. 2″x2″ Square Steel Frame with 1 inch holes allow you to add on standard sized attachments. Frame Compatible with barbells that have a 46 inch (collar to collar) grip width. {Barbells and Weights are NOT included}【INCLUDED LANDMINE ATTACHMENT】-…

3, 30-Minute Fat Blasting, Strength Building Workouts!Metabolic Conditioning Circuits With A Variety of Low Impact [no jumping] ExercisesBuild Muscular Endurance, Functional Strength, Boost MetabolismPrevent (Even Reverse) Bone LossLose Inches, Build Fitness and Enjoy Exercise (yes, it’s possible! 🙂