【SIMPLE TO USE】 — Simple and easy to use the band for upper and lower body exercises that can be performed anywhere, such as on the door, is ideal for conditioning and rehabbing muscles as well as specific workout for yoga, crossfit, lower body pilates, rotator cuff strengthening, and running.【MULTI – FUNCTIONAL】 Resistance bands can…

[Crush Belly Fat] Are you still worrying about your belly fat? Are you still troubled by the unattractive lines of your abs? Then take home the Automatic Aabdominal Wheel, a great tool for precise, more challenging, and deeper exercises for attractive, defined lines. Let you crush the fat to your heart’s content![Novel design] This roller…

【AUTOMATIC REBOUND ABDOMINAL WHEEL】- The ab roller wheel features easy-glide automatic rebound technology, as well as a thicker crawler rubber double wheel that reduces wheel swing and enables you to precisely control the sections that need to be exercised. Ideal for working on appealing abdominal muscles.【DURABLE MATERIAL】- Ab wheel that simulates tire roughness. The multi-layer…

1. AB roller: solid AB wheel body structure, The abdominal wheel is made of anti-skid rubber and high-strength stainless steel, and the internal power engine adopts carbon steel spring to provide resistance. The wheels are made of durable anti-skid rubber, which is wear-resistant and will not deviate laterally. It won’t damage the floor. It’s very…

30 SEATED EXERCISE ROUTINES to customize your perfect chair workout. Do a new workout every day!EXERCISE VIDEOS FOR SENIORS OF EVERY SKILL LEVEL: program created so you can go at your own pace.EASY TO FOLLOW TOTAL BODY WORKOUT focuses on better endurance, getting stronger and gaining balance.SENIOR WORKOUT DVD SET COMES WITH EXERCISE BANDS FOR…

【Perfect Addition】 Don’t forget about your tibialis muscles during leg day, Shnlie Tibialis Bar makes it easy to focus on this often neglected area. It also easily trains your thighs and calves, and is the perfect addition to your strength training!【Injury Reduction】 Using the tib bar also helps strengthen the muscles, tendons and ligaments around…

Waterproof, spiral-bound pages with big fonts for easy reading through gogglesThe 10 best drills for improved freestyle performance30-minute sessions to fit a quality workout into a busy dayOpen-water workouts to get ready for race dayBeginner & advanced swim sets for each workout4 training plans for sprint, Olympic & half-Ironman, Ironman, and general fitnessTake Swim Workouts…

MULTIPURPOSE PUSHUP BARS: The pushup board is made with an upgraded design and color coded guide. This exercise equipment has two strong handles with symmetric postures for different body parts like pectorals, latissimus dorsi, abdominals, abs, triceps, wrist, chest, arm and finger strength.INTEGRATED HIGH QUALITY ABS PLASTIC MATERIAL: The push up bar workout equipment is…