Cathe Friedrich Flex Train Fat Burning Low Impact Workout DVD For Women – Mixes Metabolic Training with High-Rep Strength Training – Use For Cardio, HIIT Training, Weight Loss, Sculpting and Toning , and Fat Burning
Cathe Friedrich Click Buy Now for Updated Price. Estimated Price: $19.97
- Metabolic Low Impact Exercise DVD For Women- Cathe Friedrich’s Flex Train is a non-stop, total body strength, and toning workout that mixes metabolic training with high-rep strength training. Build leaner strong legs and tone and sculpt your upper body back, chest, arms, and shoulders.
- Build Strength and Rev Up Your Metabolism – This will quickly become one of your favorite go-to full body workouts when you are looking to rev up your metabolism and build muscular strength and endurance in a creative, low-impact, high-energy way. Flex Train is a total body workout DVD that isalso a great choice for those interested in weight loss and fat burning.
- Are Metabolic Low Impact Full Body Workouts for You? With metabolic workouts, you can work your entire body in a short period of time and boost the amount of fat you burn for hours afterward. It’s time expedient and never boring because you’re always changing the pace or type of exercises you’re doing.
- Build Muscle Burn Fat! – With Cathe’s low impact Flex Train you’ will add more lean muscle mass to your frame, which helps you burn more calories and helps you maintain your weight loss. It’s also a terrific way to help your bones and joints. Keep doing cardio, but don’t skimp on the weights!
- Bonus Low Impact Premixes – Includes 3 additional workout premixes with various time options to fit your busy schedule and so you will never get bored
