ER KANG Power Rack Lateral Raise Attachment, Standing Lateral Raise Machine, Upper Body Strength Training Machine, Home Gym Equipment
ER KANG lateral raise attachment fits all the power cages with 1” holes.Isolation of Lateral Deltoids: The machine provides targeted isolation of the lateral deltoid muscles, which can be beneficial if you’re looking to specifically develop this area of your shoulders. Machines generally provide a more controlled movement compared to free weights, reducing the risk…