The Strong + Centered Series with Jessica Smith

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The Strong + Centered Series with Jessica Smith
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In Wellness Systems LLCClick Buy Now for Updated Price. Estimated Price: $89.97

  • Get our free downloadable 4-8 week suggested schedule on our website
  • Strength Training Workouts for the Entire Body to Help Build Muscle + Boost Metabolism
  • Walking Aerobic Exercise (No treadmill required!) for Heart Health and Cardiovascular Endurance
  • Pilates, Yoga, Barre + Barefoot Fusion for Core, Abs and Balance Work
  • Relaxing Stretching Exercises to Help Your Body Recover, Relieve Stress and Improve Overall Performance

Buy Now