Strength Training After 40: A Practical Guide to Building and Maintaining a Healthier, Leaner, and Stronger Body
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【210 LB BUMPER PLATE SET】Include 2X25LB,2X35LB,2X45LB.Fit all Olympic barbells with 2-inch sleeves【NO TOXIC,USE WITH SAFE】The smell of weight plates is much more slighter than bumper plates【PROTECT YOUR FLOOR】Higher bounce than other plates,protect your floor【A MUST FOR YOU】Rough grainy surface for a more intense touch, this bumper plate is a must for tough man【RECYCLED MATERIAL】Made from…
Versatile Home Gym: The Lalahigh Professional Exercise Pack includes a color-coded foldable pushup board and resistance bands set, providing multiple highly effective pushup postures, strength training, resistance workouts, and cardio exercises in the comfort of your home. Gift for boyfriend.Effective Pushup Board: Upgraded push up bars are specifically designed to target different muscle groups while…
Option – 5 lbs (x2) =10 lbs, 10 Individual bags for each bag weights 1.18 lbsADJUSTABLE ANKLE WEIGHTS – The pair of ankle weights have separable weight bags to adjust weight. And the ankle weights attach and adjust easily with velcro to hold well and prevent slidingCOMFORT COTTON MATERIAL – The pair of ankle weight…
Multi-Fuction: This hand gripper works well for all of the muscles in your fingers, hands and forearm. Great for improving grip strength, hand endurance, dexterity, muscular tone and fine and gross motor skills.Smart Counting Design Hand Exerciser: Press the button firmly to count automatically. The mechanical counter which works lifetime without any battery will record…
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Stretches, tones & conditions all major muscle groups, perfect for those with latex allergies or sensitivitiesSimple & easy to use product for upper & lower body exercises that can be performed anywhere, is ideal for conditioning & rehabbing musclesThe Non-Latex Resistance Band increases both strength & flexibility in a subtle & natural mannerRehabilitate muscles through…
Protective: Weight plates covered with plastic to avoid causing damage to the floor, suitable for home useGreat for body workouts: Help tone and sculpt your arms, shoulders, back and also strengthen your musclesColor: black; Material: plastic, cement, electroplated iron; Dumbbell bar size : 18.5×1’’ (LxDia.); Handle length: 5.4’’Easy to use: Compact dumbbells are easily assembled…
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