Starting Strength Official

Starting Strength Official
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Shabu Pty LtdClick Buy Now for Updated Price. Estimated Price: $8.99

  • Complete, easy-to-follow instructions for performing the basic barbell exercises: the squat, press, deadlift, bench press and power clean
  • Designed for use at the gym with quick access to multiple angle videos and photo instructions of each exercise.
  • With mobile friendly lift instructions from the Starting Strength book and useful, multi-angle videos with cues
  • Warmup and workset calculator shows you exactly how many plates to put on each side of the bar.
  • Workset Rest Timer, customisable for each exercise.
  • Never lose your training data again! Cloud Sync backs up your training log data and restores it across multiple devices.
  • Download training log data as CSV (requires cloud sync)
  • Helpful hints and tutorials help you learn and progress safely.
  • How to program the basic exercises into the most effective program for long-term progress.
  • Metric (kgs) or Imperials (Lbs)

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