Cathe Pyramid Pump Strength Training Upper and Lower Body Workout DVD for Women and Men – Use This Weightlifting DVD to Build, Sculpt and Tone Your Leg, Glutes, Back, Chest, Arms, and Shoulders
CatheClick Buy Now for Updated Price. Estimated Price: $22.97
- full pyramid system to maximize your exercise potential
- strengthen and tone your muscles faster helping you break through training plateaus
- includes 20 additional Cathe premix-workouts to keep your muscles challenged in different ways,which means you’ll never get bored
- includes an additional Cathe 6-pack bonus ab workout that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core.
- Pyramid Pump Format: Warm-up ….4:24 Main Program Lower Body…38.26 Main Program Upper Body…32.56 Stretch…4:42 Total…80:28