Strength Training, Set 1
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Category: Strength Training Sets
Strength Training, Set 2
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BalanceFrom Cast Iron Plate Weight Plate for Strength Training and Weightlifting, 1-Inch or 2-Inch, Standard or Olympic 2INSTD-245SET
245LB SET: Include 2x 2.5LB, 2x 5LB, 2x 10LB, 2x 25LB, 2x 35LB, 2x 45LBMade of solid cast iron with a 2-inch center hole fits any olympic bar with diameter 2” or less; can be used with 2” dumbbell bars tooAll plates features a durable, black baked enamel finish to prevent the plates from rust…
BalanceFrom Colored Neoprene Coated Dumbbell Set with Stand, 20-Pound Set (3 Pairs of 5lbs, 8lbs and 12lbs)
3 pairs of dumbbells in 5-pound, 8-pound, and 12-pound sizes. Ideal for resistance and other trainingsThe durable, neoprene material coated cast iron is great for indoor and outdoor workoutsNeoprene coating on weights allow for a secure grip. The hex shape of the dumbbells prevents them from rollingEasy to assemble. Weight rack is included. Assembly tools…
Tinkerbell’s Learn Jazz Step by Step
For children looking to master the basics of jazz dance, fitness expert and dance instructor Leslea Clark-Zinna offers a helpful lesson in such fundamental concepts as the Kick, the Step-Touch, and Pivot, the Ball Change, and, of course, the Jazz. Presented in an easy-to-follow style and compiled into one comprehensive routine, this lesson is designed…
Honmein Resistance Bands for Working Out, Exercise Bands with 5 Resistance Levels Fit for Home Fitness, Strength Training, Natural Latex Resistance Band Include Instruction Guide and Carry Bag (Pink)
【5 Resistance Levels】 Resistance bands with 5 different levels of resistance. Can be used by all family members or to reach different training goals.【Premium Materials】 Exercise bands made of high-quality, durable and skin-friendly natural latex, Non-toxic, better elasticity and not easy to wear out.【Multiple uses】Resistance bands can help exercising with most parts of body, such…
Resistance Bands Set of 5 Exercise Bands for Working Out Legs and Butt Yoga Strength Training Pilates with Instruction Guide, Carry Bag
High-Quality Resistance Bands: Our top-notch resistance bands are built to last and provide reliable performance for your workouts. Made with durable materials, they ensure long-lasting use without compromising on quality.Versatile Fitness Tool: These versatile resistance loop bands can be seamlessly integrated into various workout programs. Whether you’re a beginner or an experienced fitness enthusiast, our…
Neon Strength Olympic Weight Plates, bumper plates 2 Inch with pure rubber, Pairs or Sets, Barbell Plates for Strength Training, Weightlifting and Bodybuilding Training in School, Gyms, Rooms
The olympic change plates include 0.5 kg, 1.0 kg, 1.5 kg, 2.0 kg, 2.5 kg and 5kg Set. So that you can fine-tune your lifts.Each weight plate features a 50.40MM collar opening and an exterior rubber coating for a firm, steady hold on any standard Olympic barbell.A color coding and quality matte finish give the…
Keeping Fit in your 50s: Strength
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Total Body Strength Training Workout
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