Category: Strength Training

By Posted on Posted in Core Sliders, Uncategorized Tagged with ,

SUPERIOR AB SLIDERS: Intensify your traditional fitness routines with this core slider set by Day 1 Fitness! Made with strong, sturdy materials, our ab sliders are perfect for strengthening your upper and lower abs, back, shoulders and arms.DUAL-SIDED DISCS: Our exercise sliders are dual-sided to let you work out comfortably in every space. One side…

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By Posted on Posted in Core Sliders, Uncategorized Tagged with ,

CORE FOCUS – Core sliders engage your entire core by using low impact workouts while improving balance, coordination and flexibility. Includes digital eBook of exercises and workout ideas!CORE FOCUS – Core sliders engage your entire core by using low impact workouts while improving balance, coordination and flexibility. Includes digital eBook of exercises and workout ideas!LOW…

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By Posted on Posted in Strength Training Weights, Uncategorized Tagged with , ,

All-In-One Smith Machine: This all-in-one workout station features an innovative structure that combines arm and leg stations for comprehensive workouts, reducing the need to switch among gym equipment.Durable Construction: The equipment is made with a heavy-duty steel frame reinforced with a durable powder-coated finish and utilizes sturdy aircraft cable with a tensile strength of 2,000lb…

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By Posted on Posted in Strength Training Weight Machines, Uncategorized Tagged with , , ,

Novice / Intermediate / Advanced Workouts For At Home Use3 Discs- 9 Fast Paced Total-Body Workouts For Men Or Women10 – 20 Minutes, Three Days A Week To Lose Fat And Build MuscleFat Burning, Strength Building, Injury Preventing Workout DVDNo Equipment Needed

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